Recipe

Chili-Garlic Chicken Skewers

Chili-Garlic Chicken Skewers

Chili-Garlic Chicken Skewers (Serves 2) Ingredients: 6 Wooden Skewers, soaked in cold water for 30 minutes 2 Chicken Breasts, diced 1 tbsp. Olive Oil 1 tsp. Red Chilies, seeds removed & finely chopped 4 Garlic Cloves, minced 6 tbsp. fresh lemon juice   Instructions: Preheat oven to 350 F or preheat barbeque grill on high heat. To make sauce, combine the oil, chilies, garlic, and lemon juice in a small bowl. Set aside for a few minutes. Thread diced chicken onto skewers and place on an oven tray lined with baking paper. Pour chili and garlic sauce over the chicken, coating well. Bake...

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Paleo Marinara Chili

Paleo Marinara Chili

Paleo Marinara Chili If you’re anything like anyone who’s ever not succeeded with a diet… I’m willing to bet BOREDOM was a big culprit. You see, it’s easy to get into a rut and start eating the same thing over and over… feel frustrated… and then give up. This is especially true with the Paleo Diet–easily the hottest d-i-e-t in the world right now–because it limits nearly all processed (and many restaurant foods). Now, the reason I’m writing this post is because you can finally get all the amazing benefits of eating Paleo–including faster fat...

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Earl Grey dark chocolate ice cream

Earl Grey dark chocolate ice cream

Ingredients 2 cups manufacturíng/heavy cream 2 Tbspn black cocoa 1 Tbspn Dutch-processed cocoa 3 oz. dark chocolate, chopped 5 Earl Grey teabags 1 cup whole mílk 5 egg yolks 3/4 cup sugar pínch of salt 1 tspn vanílla Instructions 1. ín a saucepan, combíne 1 cup of cream wíth the cocoa powders, whískíng thoroughly. 2. Bríng the cream and cocoa powder to a boíl and símmer for thírty seconds. 3. Remove from heat and add the chopped dark chocolate, stírríng untíl smooth. 4. Stír ín the remaíníng cup of cream.  Pour the cream míxture ínto a bowl, prepare a fíne mesh síeve on top of the bowl, and...

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JALAPENO & CHEDDAR CORNBREAD MUFFINS

JALAPENO & CHEDDAR CORNBREAD MUFFINS

You’ll Need: 1 cup all-purpose flour 1 cup cornmeal 1 tablespoon baking powder Kosher salt and freshly ground black pepper 6 tablespoons unsalted butter, melted 1 cup buttermilk 2 tablespoons honey 2 large eggs 1 jalapeno, seeded and diced, plus more for topping 1/2 cup grated Parmesan, plus more for topping 1/2 cup shredded cheddar, plus more for topping Instructions: 1) Preheat oven to 400 degrees F. Line a muffin tin with paper liners; set aside. 2) In a large bowl, combine flour, cornmeal, baking powder, sprinkle a dash of salt and pepper. 3) In a large glass measuring cup or...

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Chicken Schnitzel

Chicken Schnitzel

Ingredients 4 4-6 ounce skínless, boneless chícken breasts Kosher salt and freshly ground black pepper 1 cup all-purpose flour 1 lemon, zested 1 teaspoon garlíc powder 2 large eggs 2 cups panko breadcrumbs 4 tablespoons olíve oíl Freshly chopped chíves Lemon wedges Instructions Place the chícken breasts ín a plastíc bag, one at a tíme, and pound them so they are about 1/2 ínch thíck throughout íts entírety. Prepare 3 bowls, one wíth flour, salt, pepper, lemon zest and the garlíc powder, one wíth whísked eggs and the last wíth Panko bread crumbs. Place each píece of chícken ín the flour,...

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Grilled Tilapia with Sweet Lemon Butter

Grilled Tilapia with Sweet Lemon Butter

Ingredients 1/2 lb fresh tilapia fillets 1 tbs. butter 3/4 teaspoon lemon juice 1/2 teaspoon fresh ground pepper 1/2 salt 1/2 brown sugar Directions: Preheat your Foreman Grill with lid closed for at least 5 minutes. Melt butter in a small dish and coat both sides of tilapia. Add lemon juice and coat with salt, pepper and brown sugar. Grill for approximately 5 minutes, giving it a 1/4 turn halfway through if desired. Tilapia will flake easily with a fork when done. Excellent when served with fresh steamed cauliflower....

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